Please find 5 important tips to keep youthful skin:
1. Protection from the Sun
1. Stay out of the sun between 10 am and 4 pm as this is the time that the sun is the most intense.
2. Wear clothes to cover as much of your skin as possible.
3. Use sunscreen with SPF 30 or higher and apply it 15 to 30 minutes before going outside.
2. Don’t smoke
Collagen slowly decreases with age, which leads to wrinkles and lines. When you smoke, the same thing happens, and the combination of sun exposure and cigarettes speeds up the ageing process.
3. Clean your skin and use moisturisers
Cleaning your skin is essential for proper skin care because it removes bacteria and dirt. Use warm water and don’t spend more than 15 minutes in the shower or bath because hot water takes away the skin’s natural oils. Moisturising is also necessary because it helps protects the skin from drying.
4. Get your sleep for youthful skin
Sleep is important for healthy looking skin. Not enough sleep can make your skin look old and tired. Try to get plenty of exercise because this helps minimise stress.
5. Shave carefully
People shave to get rid of hair, but this can cause irritation to the skin. To get a nice, smooth shave, try doing it after getting out of a warm shower or bath. You can also try using a wet cloth to soften up the hair.
Try not to shave dry skin, and avoid using dull razors.
More tips to add? Feel free to add more useful tips in the comment section, or fill our contact form. Thank You!